Health & Wellness Events

CANCELED

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Exercise your way to better health and fitness.

In Branch

Learn the benefits of massage for your infant and how to do it.
CANCELED

In Branch

Learn the benefits of massage for your infant and how to do it.

In Branch

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

Join us for movement-based play.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.
CANCELED

In-Branch Program

A parenting program called Group Triple P helps parents/caregivers of children ages two to six learn behaviour improvement strategies
Parents and children build their relationship through fun activities and interaction.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Understanding your Grief is an 8-week group focused on psycho-education and support of those who have experienced the death of someone close to them.
CANCELED

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Exercise your way to better health and fitness.
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.